DVD - Workout Fitness

Increase you fatburning rate with this dvd that will help you lose that extra weight...

Start in time if you want to get in shape for the beach season... This dvd will give you all the help you need! During 1 hour dance workout you will burn up to 500 calories!

Get a celebrity body with the trainers to the stars. The Hollywood Workout is a fantastic fitness and food programme, that shows you how to graze eat to deliver fast, effective and guaranteed results.

Get in shape with the one and only top model Cindy Crawford in this amazing fitness dvd from the 90:ies!

Cindy Crawford: The next challenge workout will help you take your body one step closer to the results you always wanted: Tip Top Perfection!

When model Cindy Crawford wanted to trim down and firm up after the birth of her baby, she chose trainer Kathy Kaehler, who had gotten herself back in shape after gaining 80 pounds with her twins. Includes three workouts - of totally 70 minutes - that will make you get in shape and put away that excess weight whether you are a mum or not!

We get worried about our weight and tend to try every fad diet in the hope that we will lose weight. The result - a never ending battle as, only too often, the weight just comes back. Turn instead to the natural solution – Yoga. Yoga helps provide balance. When you are in perfect balance you will have no need for cravings. You can eat all your favourite foods and not gain weight.

As you practice yoga your body will become stronger and more flexible. You will also enjoy less stress and experience how doing yoga surfaces as a more optimistic attitude throughout your day. That is beacuse you will be finding the path to health and happiness within, something that no ordinary exercise programme can deliver. Join me and become a yogi today.

Lose weight and look great in 28 days is the sales argument of this dvd which blends together the best practices of Yoga and Pilates to make the most effective Yogalates workout yet! Apart from the Yogalates workout itself it brings you tips and nutritional advice an how to eat well and stay healthy. Your guide throughout the workout is Louise Solomon, a certified Yogalates instructor from Australia.

Geri Body Yoga - Spice Girls Geri that is!